{"id":13427,"date":"2020-11-24T09:05:58","date_gmt":"2020-11-24T09:05:58","guid":{"rendered":"http:\/\/onlineclassesguru.com\/index.php\/2020\/11\/24\/hwe-week-1-journal\/"},"modified":"2020-11-24T09:05:58","modified_gmt":"2020-11-24T09:05:58","slug":"hwe-week-1-journal","status":"publish","type":"post","link":"https:\/\/onlineclassesguru.com\/index.php\/2020\/11\/24\/hwe-week-1-journal\/","title":{"rendered":"Hwe week 1 journal"},"content":{"rendered":"<style type=\"text\/css\"><\/style><p><strong>Ashford 2: \u2013 Week 1 \u2013 Journal<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>Dimensions of Wellness Personal Assessment Journal<\/p>\n<p>Learning how to manage personal lifestyle choices is known as the self-help approach. \u00a0This approach assumes that individuals can control some aspects of the environment that contributes to harming health. \u00a0This week, you have learned about the seven dimensions of wellness and how there must be balance between these dimensions in order to achieve overall health and wellness. \u00a0During this course, you will develop a YouTube video journal by completing short video journals each week.<br \/>\nTo begin, assess your personal wellness by completing the Assessment Activity 1-1: Lifestyle Assessment Inventory on page 27 of your course textbook. Write out your results and answers from these questions so it is easier to reference them within your journal (space to write your answers is included within the assessment). \u00a0Additionally, it is recommended that you prepare your comments for your video journal before recording it.<br \/>\nIn your video journal, examine the effects of certain lifestyle factors on your wellness and think critically about your overall wellness by addressing the following comments and questions below:<\/p>\n<ul>\n<li>Describe the seven dimensions \u00a0\u00a0\u00a0\u00a0\u00a0of wellness listed in the text.<\/li>\n<li>What did you learn from the \u00a0\u00a0\u00a0\u00a0\u00a0assessment that surprised you?<\/li>\n<li>What are your three weakest \u00a0\u00a0\u00a0\u00a0\u00a0dimensions of wellness?<\/li>\n<li>How do some of your lifestyle \u00a0\u00a0\u00a0\u00a0\u00a0factors lead to these weaknesses?<\/li>\n<li>What are your three strongest \u00a0\u00a0\u00a0\u00a0\u00a0dimensions of wellness?<\/li>\n<li>Which of your lifestyle factors \u00a0\u00a0\u00a0\u00a0\u00a0led to these strengths? \u00a0Explain how.<\/li>\n<li>I have learned that wellness \u00a0\u00a0\u00a0\u00a0\u00a0is__________________.<\/li>\n<li>Think of one way you can \u00a0\u00a0\u00a0\u00a0\u00a0improve one of your weakest dimensions of wellness. Write it down and note \u00a0\u00a0\u00a0\u00a0\u00a0your progress throughout the week.<\/li>\n<\/ul>\n<p>Your journal should be 2 to 5 minutes in duration. \u00a0Review the\u00a0<a href=\"http:\/\/vizedhtmlcontent.next.ecollege.com\/pub\/content\/d2af66cc-b72b-4c30-88e3-83a72f145057\/YouTube_Webcam_Quick_Start_Guide.pdf\" target=\"_new\" rel=\"nofollow noopener noreferrer\"><em>YouTube Webcam Quick-Start Guide<\/em><\/a>\u00a0on how to create a YouTube account and create a YouTube video journal. \u00a0Submit a one-page Word document that contains the URL to your YouTube video journal by Day 7.<br \/>\nCarefully review the\u00a0<a href=\"http:\/\/ashford.waypointoutcomes.com\/assessment\/8062\/preview\" target=\"_new\" rel=\"nofollow noopener noreferrer\">Grading Rubric<\/a>\u00a0for the criteria that will be used to evaluate your journal entry.<\/p>\n<p><center><a href=\"http:\/\/onlineclassesguru.com\/orders\/ordernow\"><img decoding=\"async\" src=\"https:\/\/encrypted-tbn0.gstatic.com\/images?q=tbn:ANd9GcTyj99p60XCLyLk1htB7-1neRt8-2QdnenNlQ&usqp=CAU\"target=\"_http:\/\/onlineclassesguru.com\/orders\/ordernow\"\/><\/center><p>","protected":false},"excerpt":{"rendered":"<p>Ashford 2: \u2013 Week 1 \u2013 Journal &nbsp; Dimensions of Wellness Personal Assessment Journal Learning how to manage personal lifestyle choices is known as the self-help approach. \u00a0This approach assumes that individuals can control some aspects of the environment that contributes to harming health. \u00a0This week, you have learned about the seven dimensions of wellness&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-13427","post","type-post","status-publish","format-standard","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Hwe week 1 journal - onlineclassesguru<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/onlineclassesguru.com\/index.php\/2020\/11\/24\/hwe-week-1-journal\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hwe week 1 journal - onlineclassesguru\" \/>\n<meta property=\"og:description\" content=\"Ashford 2: \u2013 Week 1 \u2013 Journal &nbsp; 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